By addressing the issues of biomechanics we can work together toward injury prevention and performance enhancement. We aim to restore full function, to achieve well-being and to encourage a healthy lifestyle. Whether you get injured from training for a triathlon, playing golf, skiing, practicing Yoga or simply sitting at your computer too long, we strive to get to the root of the problem and work with you to solve it. Often, it is finding the weak link in the biomechanical chain and working toward reeducation, symmetry and balance. Stretching, strengthening, body mechanics, posture awareness and ergonomics are considered as you progress toward health and well-being.